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Activity Ideas

Social Isolation Survival Guide – Activity Booklet (BBBS)

Virtual Museum Tours (Good Housekeeping)

Cup of Gratitude – An Exercise to Complete With Youth (Centre for Addiction and Mental Health)

Self-Care & Mental Health

Mental Health & the COVID-19 Pandemic (Centre for Addiction and Mental Health)

Coping with Stress & Anxiety (Centre for Addiction and Mental Health)

Quarantine & Isolation (Centre for Addiction and Mental Health)

Loss, Grief & Healing (Centre for Addiction and Mental Health)